How it works

1. Digital Consultation

Fill out our contact form with your goals, gym details, and schedule. We will then reach out via WhatsApp to book your initial session.

2. Performance trial $65 (2 sessions)

We meet at your doorstep for a 60-minute assessment of your movement and fitness baseline. This session identifies your needs and ensures we are the right fit for your goals.

3. Personalised roadmap

We design a custom training frequency that fits your life, whether in-person or hybrid for when you travel. Your plan is built entirely around your calendar and lifestyle.

Note on Rates: To ensure the highest level of personalisation, your dedicated trainer will present a transparent breakdown of our competitive package rates and commitment options immediately following your trial session.